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Weight Watchers Daily PointsPlus Allowance Calculator


Weight Watchers (WW) Daily PointsPlus Allowance calculator will let you easily calculate the maximum PointsPlus points you are allowed to have daily - for free! Don't forget you are also allowed 49 weekly points to be used (or not), whenever you want/need them throughout the week. One of the most accurate free online WW Daily PointsPlus Allowance Calculators there is.


Age  
Weight
Height
Gender  
     
 
 

Formulae found on the internet that could be used:

pointsPlus = min(max(round(max(ATEE - 1000,1000) / 35) - 7 - 4,26),71);

Or:

pointsPlus = (p / 10.9375) + (c / 9.2105) + (f/3.8889) - (df / 12.5);

Or:

pointsPlus = max(round( [ (16×p) + (19×c) + (45×f) + (5×df) ] / 175 ) , 0)

 

Where,

pointsPlus - WW pointsPlus
p - Protein
c - Carbohydrates
f - Fat
df - Dietary fiber

 

See WW on Wikipedia for more information.

 

Our Weight Watchers (WW) Daily PointsPlus Allowance calculator is based on the food points system followed in US. NOTE: This calculator is not an official one and is not in any way affiliated with WW. The formulae used are found freely on the internet and, while not being the exact WW formulae (since they hold the patent/s) these have been found to be the closest to the patented as possible. Please use this calculator as a guide only. To properly follow the WW program, visit their site and sign up.

 

WEIGHT WATCHERS and PointsPlus are the registered trademarks of Weight Watchers International, Inc. Trademarks used under license by WeightWatchers.com, Inc.

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