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Weight Watchers Daily ProPoints Allowance Calculator


Weight Watchers (WW) Daily ProPoints Allowance calculator will let you easily calculate the maximum ProPoints you are allowed to have daily - for free! Don't forget you are also allowed 49 weekly points to be used (or not), whenever you want/need them throughout the week. One of the most accurate free online WW Daily ProPoints Allowance Calculators there is.


Gender:
Age:
Weight:
Height:
Activity LevelInformationInformation
  • Heavy exercise - such as working out more than 30 minutes per day or doing manual labour each day
  • Moderate activity - such as walking throughout the workplace all day or doing 30 minutes of exercise daily
  • Light activity - such as standing or moving throughout an office
  • Sedentary/Inactive - sitting on the settee all day
:
   

 

Our Weight Watchers (WW) Daily ProPoints Allowance calculator is based on the food points system followed in UK. NOTE: This calculator is not an official one and is not in any way affiliated with WW. The formulae used are found freely on the internet and, while not being the exact WW formulae (since they hold the patent/s) these have been found to be the closest to the patented as possible. Please use this calculator as a guide only. To properly follow the WW program, visit their site and sign up.

 

WEIGHT WATCHERS and ProPoints are the registered trademarks of Weight Watchers International, Inc. Trademark used under license by Weight Watchers UK Limited and WeightWatchers.co.uk Limited.


Formulae found on the internet that could be used:

The ProPoints daily allowance gives certain points for age, height, gender and activity level, as well as taking 10% of your weight in pounds (lbs) - or the first two numbers of your weight - and using that as more points to add on.

Or:

Some people have used the PointsPlus formulae to work out their ProPoints daily allowance, however these don't take into account any activity levels, which seem to be in integral part of the ProPoints system.

 

See WW on Wikipedia for more information.

 

Our Weight Watchers (WW) Daily ProPoints Allowance calculator is based on the food points system followed in UK. NOTE: This calculator is not an official one and is not in any way affiliated with WW. The formula used is found freely on the internet and, while not being the exact WW formula (since they hold the patent/s) it has been found to be the closest to the patented as possible. Please use this calculator as a guide only. To properly follow the WW program, visit their site and sign up.

 

WEIGHT WATCHERS and ProPoints are the registered trademarks of Weight Watchers International, Inc. Trademark used under license by Weight Watchers UK Limited and WeightWatchers.co.uk Limited.

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